Hey guys! Yet another Weigh-In Wednesday on a Thursday... After church last night, we stopped by Matt's parents' house (like we always do), and Matt's mom wanted to play cards. So we didn't get home until after 9:30. :( So I just went to bed.
I may be able to post them from work though... still learning all the computer restrictions at my new job. : )
But anyway, I was very surprised to find that I lost 1.5 lbs last week... I didn't work out at all that I can remember, unless you count playing croquet at my birthday party. (Which I'll have a big post of soon... just waiting on some pictures other people took) Plus I ate a lot of junk food... cake, ice cream, brownies. A very bad week for me... bad but extremely yummy! ; ) Ha, ha.
So... I'm going to keep the goal of working out every day this week. For my birthday, I asked Matt to get me one of those watches that uses your heart rate to tell you how many calories you've burned. That way I figured I could keep a log of how many calories I consume each day vs. how many calories I burn. He wanted me to pick it out, and I haven't gotten around to doing that yet, but I should definitely have one by Monday.
This week: -1.5
Total: -8.1
Total weeks: 8
Avg. per week: -1.01
PS... I just realized my average last week was wrong... It should have been -0.94. Oopsie! ; )
Good job! You are doing great! Seriously I am starting to do better, but I keep forgetting to weigh on wednesdays before I go to work! Whoops! Keep up the good work!
ReplyDeleteThat's awesome! Maybe your new muscles are are helping with losing weight even without exercise! x
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