30 Day Shred

Well, I have good news and bad news. The bad news is that when I weighed in this morning, I had gained 2.8 pounds. I think there are two reasons for this: #1 is although I've been staying under my calorie intake goal this week, the food I've been eating hasn't been the healthiest. And #2 is I'm probably gaining muscle due to the crazy strength moves I've been doing on this video. Gaining muscle is a good thing, but I'm definitely going to strive to make smarter food choices this week!

And now for the good news... Firstly, I moved up to Level 2 last night. While it's still only a 20-minute workout, the moves are more advanced on all three areas: strength, cardio, and abs. It totally kicked my butt, and I struggled with a few of the moves, but I got through it! : )

The other good news is that I also took my measurements this morning, and I've lost inches! Yay! So that makes me feel a little better about gaining this week. But I really hope next week there's a - instead of a + when I weigh in on my Wii Fit! Here are the numbers so far... They're totals for the whole 2 weeks, not just this week.

# of Days: 14
Weight Loss: 2.3 lbs

Inches Lost:

Waist - 1.5

Hips - 1

Thighs - .5